About Therapy
What is a Clinical Psychologist
A clinical psychologist is an expert in the field of understanding human behaviour and in particular, mental health. A clinical psychologist will provide evidence-based psychological therapies to individuals across the lifespan that are designed not only to relieve symptoms of psychological distress but also to address the factors underlying these difficulties.
Qualifications
Our team members are all highly qualified having completed as a minimum a Masters in Clinical Psychology or Masters in Professional Psychology. Dr Isabel Fernandez holds a doctorate in clinical psychology, the highest attainable qualification, requiring over 9 years of formal training.
Benefits of Clinical Psychology
At Dr Isabel Fernandez and Associates, we provide assessment, diagnosis and intervention to individuals across the lifespan and for mental health conditions that range from mild to severe and complex. We have a special interest and expertise in treating conditions such as:
Approaches
Dr Isabel Fernandez and her team use a range of therapeutic approaches, depending on the client’s presenting concerns.
For a large number of people, Cognitive-Behavioural Therapy (CBT) is offered, which involves developing skills in managing one's mood, thoughts and coping strategies. Another helpful approach in many circumstances is the use of mindfulness-based therapies, which involve cultivating present-focused awareness and mental flexibility. Acceptance and Commitment therapy (ACT), Schema therapy, and Interpersonal Therapy (IPT) are also often used. The practice also offers EMDR [Eye Movement Desensitisation and Reprocessing].
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Depression
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Anxiety, panic and stress
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Chronic pain and illness
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Sleep difficulties
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Eating disorders
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Family conflict
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Parenting
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Relationship difficulties
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Self-harm
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Sexual difficulties
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Trauma
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Self-esteem
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Infertility
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Grief and loss
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Adjustment issues
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Anger management
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Women's health issues
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Addictions
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Behavioural problems